Be Hopeful, Be Strong, Be Brave, Be Curious

充满希望、坚强、勇敢、好奇:培训如何帮助你摆脱自己的方式、创造有意义的生活

政治经济学

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作      者
出  版 社
出版时间
2024年01月17日
装      帧
平装
ISBN
9781394206544
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页      码
256
开      本
15.24x22.86cm
语      种
英文
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库存 30 本
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图书简介
Be Hopeful, Be Strong, Be Brave, Be Curious: How Coaching Can Help You Get Out of Your Own Way and Create A Meaningful Life is your portable life coach, that person who can help you look at a problem, a challenge, or an uncertainty in a way that can lead to finding deeper meaning in your professional and personal life. Without realizing it, sometimes you can be your own worst enemy when you want to be your own best friend. Maybe you have opportunities and successes but find it hard to really celebrate and build on them. Maybe the people around you dont help you feel great in those moments of greatness. We are wired not to dwell too much on positives, and we may miss the real value of our experiences in the rush to move onto whats next. This book isnt a replacement for working with an actual coach, but it can lead you to understand the value of how a coach can be a great resource during times of struggle--and during times of growth and development. A coach can help you celebrate yourself. A coach wants you to have the resources to live your life better, bringing perspective, curiosity, a willingness to challenge beliefs and offer you ways to look at things differently. Effective coaches are generative, expansive, open, and non-judgmental (of you), and they help you go in new directions, try new ways of doing something, and help you be a better version of yourself. As Demetra Moore says, coaches are disruptors--in a good way. By the end of the book, you will see how a good coaching experience can benefit you.
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