Exercise and Sporting Activity During Pregnancy:Evidence-Based Guidelines

孕期锻炼与体育活动:循证指南

军事医学

原   价:
2103.00
售   价:
1682.00
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平台大促 低至8折优惠
发货周期:外国库房发货,通常付款后3-5周到货
出版时间
2019年01月29日
装      帧
精装
ISBN
9783319910314
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页      码
345
语      种
英文
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图书简介
This clinically and practice oriented, multidisciplinary book is intended to fill the gap between evidence-based knowledge on the benefits of physical activity and exercise during pregnancy and the implementation of exercise programmes and related health promotion measures in pregnant women. It will provide medical, sports, and fitness professionals both with the knowledge needed to allay undue fears regarding the consequences of exercising during pregnancy and with the practical expertise to offer optimal guidance on exercising to pregnant exercisers and athletes.Readers will find up-to-date evidence on the psychological, social, physiological, body composition, musculoskeletal, and biomechanical changes that occur during pregnancy and their implications for physical activity and exercise. Detailed descriptions are provided of the components of exercise testing and prescription for pregnant women, the current evidence-based and practice-oriented guidelines, and exercise selection and adaptation during pregnancy. Exercises specifically targeting musculoskeletal health are discussed separately, and a concluding chapter explains the nutritional requirements in pregnant women who exercise.
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