图书简介
Positive Psychology: The Science of Happiness and Flourishing Third Edition presents perspectives on positive emotional states, research and theory on positive traits, coverage of positive institutions, and a look at the future of Positive Psychology.
Preface \\ Acknowledgments \\ About the Authors \\ 1. An Introduction to Positive Psychology \\ Welcome to Positive Psychology \\ Dimensions of Positive Psychology \\ Scope of Positive Psychology \\ Basic Themes of Positive Psychology \\ A Short History of Well-Being in the Western World \\ Positive Psychology Today \\ 2. Foundations: Emotion, Motivation, and the Nature of Well-Being \\ Basic Emotions \\ Components of Emotion \\ Moods and Well-Being \\ Positive Psychology and Motivation \\ Well-Being and Positive Emotion \\ Research Models of Happiness and Well-Being \\ 3. Subjective Well-Being \\ Measurement of Subjective Well-Being \\ Top-Down Predictors of Subjective Well-Being \\ Bottom-Up Predictors of Subjective Well-Being \\ Increasing Happiness and Life Satisfaction \\ Can You Be Too Happy? \\ 4. Leisure, Flow, Mindfulness, and Peak Performance \\ Leisure \\ Flow and Optimal Experience \\ Mindfulness \\ Savoring \\ Peak Performance \\ 5. Romantic Love and Positive Families \\ Genes, Hormones, and Marriage \\ The Varieties of Love \\ Finding Romance and Love \\ Relationship Satisfaction: What Makes Them Feel Good? \\ Relationship Stability: What Makes It Last? \\ Minding Relationships \\ Positive Families \\ What Hurts Relationships? \\ How to Nurture Positive Relationships That Last \\ 6. Positive Health \\ Wellness \\ Positive Health \\ Psychological Factors Important to Health \\ Hardiness and Mindfulness Meditation \\ Positive Aging \\ Positive Coping \\ 7. Excellence, Aesthetics, Creativity, and Genius \\ Pursuit of Excellence \\ Foundations of Excellence \\ Aesthetics and the Good Life \\ Creativity \\ Genius \\ 8. Well-Being Across the Life Span \\ Well-Being Over the Life Span \\ Adjusting to Difficult Life Events \\ 9. Models of Optimal Well-Being \\ Wisdom: What Did King Solomon Have? \\ Early Psychodynamic Ideas on Optimal Personality \\ Existentialism and Authenticity \\ Humanistic Perspectives \\ Purpose in Life, the Quiet Ego, and Personal Growth \\ The Optimal Personality: Common Themes \\ Your Inner Hero \\ 10. Religion, Spirituality, and Well-Being \\ A Sense of Meaning and Purpose in Life \\ The Sacred Emotions \\ Religious Experiences \\ Contemplative Spirituality \\ Contemplative Religious Traditions \\ Mysticism and the Brain \\ Psychological Theories of Religious Maturity \\ 11. Positive Institutions and Cultural Well-Being \\ Employee Engagement and Job Satisfaction \\ Careers That Use Positive Psychology \\ Positive Communities \\ Cross-Cultural Subjective Well-Being \\ 12. A Look Toward the Future of Positive Psychology \\ How Do We Recognize a Life Well Lived? \\ Theories That Integrate Multiple Perspectives \\ New Research Methods \\ Alternative Perspectives on Well-Being \\ Integrate Positive Psychology With Psychology \\ The Question of Values \\ Cross-Cultural Considerations \\ Toward the Future With Optimism \\ References \\ Index
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